Healthy Summer Recipes Using Chia Seeds
5 Ways to Chomp on Chia Seeds During Summer
Image Source: POPSUGAR Photography / Sheila Gim
If you're doing the right thing by your body and including chia seeds in your diet, you probably appreciate how easy it is to get your daily allowance by stirring them into your porridge at breakfast. But when temperatures rise and hot meals start to take a backseat to more refreshing foods, it's important to keep up your intake of these filling and fibre-full little seeds. Read on for five refreshing recipes that'll keep your chia habit going until Autumn.
As a sweet frozen treat.
Image Source: POPSUGAR Photography / Jenny Sugar
In a salad dressing.
Image Source: POPSUGAR Photography / Jenny Sugar
As a yoghurt topping compote.
Image Source: POPSUGAR Photography / Nicole Perry
In a creamy smoothie.
Image Source: POPSUGAR Photography / Dominique Astorino
As a filling chia pudding.
Image Source: POPSUGAR Photography / Sheila Gim
