Healthy Tailgating Snacks and Appetizers

1 Broccoli Tater Tots

Image Source: POPSUGAR Photography / Lizzie Fuhr

Typical tater tots are filled with, well, potatoes, but these cheesy broccoli treats hit the spot at only 3 grams of carbs per serving.

Get the recipe: broccoli tater tots

1 / 5

2 Crispy Cauliflower Buffalo “Wings”

Image Source: POPSUGAR Photography / Lizzie Fuhr

The cauliflower is tossed in a garbanzo batter, coated with hot sauce, and baked until it's as crispy as those other wings. Even picky eaters will love it.

Get the recipe: crispy cauliflower buffalo "wings"

2 / 5

3 Gluten-Free Quinoa Pizza Bites

Image Source: POPSUGAR Photography / Jenny Sugar

Yes, you can serve quinoa at a tailgate. Make the recipe with cherry tomatoes for a vegetarian-friendly option, or substitute pepperoni.

Get the recipe: gluten-free quinoa pizza bites

3 / 5

4 Creamy Courgette Boats

Image Source: POPSUGAR Photography / Jenny Sugar

Courgette has never tasted quite this good before. Each of these cheesy, garlic-y, veggie-filled boats is only 25 calories.

Get the recipe: creamy courgette boats

4 / 5

5 Cucumber Cups with Tapenade

Image Source: POPSUGAR Photography / Lizzie Fuhr

These vegan cucumber cups — filled with olives, capers, red onion, garlic, and jalapeño — are the perfect bite-size snack.

Get the recipe: cucumber cups with tapenade

5 / 5