POPSUGAR UK

These Healthy Tailgating Snacks and Appetizers Are a Slam Dunk — Er, Something

13/10/2018 - 04:02 AM

Let's face it: on game day, you're here for the food as much as you are the football. But while you're living it up with your family and friends, it can be easy to lose track of just how many pigs in a blanket [1] you've scarfed down — on top of the calories in your beer of choice [2]. With these healthy recipes, you won't have to worry about your snacking. From light dips to low-carb takes on tailgate classics [3] (nachos, anyone?), these snacks and appetizers keep you satisfied but never overly stuffed. Better yet, they're super easy to make and even transport to wherever the party may be.

Broccoli Tater Tots

Typical tater tots are filled with, well, potatoes, but these cheesy broccoli treats hit the spot at only 3 grams of carbs per serving.

Get the recipe: broccoli tater tots [4]

Crispy Cauliflower Buffalo “Wings”

The cauliflower is tossed in a garbanzo batter, coated with hot sauce, and baked until it's as crispy as those other wings. Even picky eaters will love it.

Get the recipe: crispy cauliflower buffalo "wings" [5]

Gluten-Free Quinoa Pizza Bites

Yes, you can serve quinoa at a tailgate. Make the recipe with cherry tomatoes for a vegetarian-friendly option, or substitute pepperoni.

Get the recipe: gluten-free quinoa pizza bites [6]

Creamy Courgette Boats

Courgette has never tasted quite this good before. Each of these cheesy, garlic-y, veggie-filled boats is only 25 calories.

Get the recipe: creamy courgette boats [7]

Cucumber Cups with Tapenade

These vegan cucumber cups — filled with olives, capers, red onion, garlic, and jalapeño — are the perfect bite-size snack.

Get the recipe: cucumber cups with tapenade [8]


Source URL
https://www.popsugar.co.uk/fitness/Healthy-Tailgating-Snacks-Appetizers-45379149