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Why Home Workouts #Fail
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You hear that sound? I'm applauding your efforts for attempting to work out at home. You have the best intentions to pop in a fitness DVD, hop on your home treadmill, or bang out some bodyweight exercises, but let's face it — unless you are super committed, keep reading to find out what working out at home tends to really be about.

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Kayla Itsines 15-Minute Low-Impact Ab Workout
15-Minute Workouts
Got 15 Minutes? Strengthen Your Core With Kayla Itsines's Low-Impact Express Ab Workout
by Christina Stiehl
Live Workouts on POPSUGAR Fitness's Instagram, Week of 12/4
Instagram
Kickboxing, Pilates, and LIT Method: 3 Live Workouts to Get You Moving This Week
by Maggie Ryan
Tips to Build Upper-Body Strength From Nesrine Dally
Dumbbell Exercises
Yes, You Can Build Upper-Body Strength at Home — This Trainer Shows You How
by Christina Stiehl
Best Dynamic Stretches to Do Before Walking
Stretching sequences
Going on a Walk? Here Are 7 Dynamic Stretches to Do First, Physiotherapists Say
by Maggie Ryan
Live Workouts on POPSUGAR Fitness's Instagram, Week of 30/3
Instagram
Tune In and Sweat It Out With 4 Intense Live Workouts on Instagram and YouTube
by Maggie Ryan
Kelsey Wells 15-Minute Lower-Body Dumbbell Strength Workout
Kelsey Wells
Target Your Legs, Butt, and Core With This Quick 15-Minute Dumbbell Workout
by Christina Stiehl

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