POPSUGAR UK

Tone and Sculpt Your Triceps With This Intense Dumbbell Exercise

30/01/2018 - 07:10 PM

Ready to feel stronger, sexier, and more confident? This badass move is called a skull crusher, and it's every bit as empowering as it sounds. The best part: you don't even have to get up from the ground! Think of it like a triceps extension [1], but while you're lying down. Check it out:


Source URL
https://www.popsugar.co.uk/fitness/How-Do-Skull-Crushers-44540462