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10 Creative Ways to Eat More Veg and Reach Your Weight-Loss Goals

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How to Eat More Vegetables and Lose Weight

10 Creative Ways to Eat More Veg and Reach Your Weight-Loss Goals

12 January 2017 by Jenny Sugar

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Experts agree that one of the easiest and most effective ways to lose weight is to eat more vegetables. If this is a change you're looking to make, follow these tips and you'll be noshing on veg all day.

Get Cutting

Use Veg in Place of Cream

Put Veg in Unexpected Places

Make Veg the Star of Your Meal

Have Salad For 1 Meal Each Day

Go For a Bed of Veg

Mash Beans Into Oatmeal

Replace Oats With Cauliflower

Get Creative With Snacks

Add Veggies to Smoothies

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