10 Ways You Can Enjoy Yourself at Disneyland — and Still Stay Healthy

Situated on Main Street USA in between Disney Clothiers and Market House is a cart filled with healthy offerings: dried cranberries, whole fruit, Fuji apple chips, Nesquik chocolate milk, apple slices, pineapple spears, sliced watermelon, and more. Check out this grab-and-go spot before hitting the rest of the park.

The most important thing to remember during your visit is to stay hydrated. Fill up your reusable water bottle at water fountains throughout the park or request a cup of ice water free of charge at any of the Disney eateries. There's also plenty of bottled beverages, including coconut water, sold next to rides.

Walking around the parks is a great workout on its own. You can easily walk 20,000 to 30,000 steps in a full day at Disneyland — 27,000 steps equates to about 11 miles and 2,500 calories burned! Not to mention the calories you're burning while standing in line.

No area in the park is short of good-for-you snacks. As you make your way through Tomorrowland, for example, you'll find a stand directly across from The Star Trader store with items like hummus cups, mango slices, mini Babybel cheeses, and seedless grapes. These are perfect to munch on while waiting in line at Space Mountain.

There's nothing more refreshing on a hot park day than a cold pickle. Pickles are offered everywhere throughout the park, but I personally love munching on one with a turkey leg (which you'll see ahead). Plus, they're a great source of electrolytes!