How to Stretch Your Abs Let Your Abs Say Ahh With These Stretches Jun 26 2018 by Jenny Sugar After an intense session of core exercises, your abs are screaming for relief. Here are some stretches you can do right after working your abs to help relieve soreness the next day. Image Source: POPSUGAR Photography / Benjamin Stone Cobra Cobra allows for a really intense stretch if you press your palms into the floor and lower your head behind you. Image Source: POPSUGAR Photography / Louisa Larson Shoulder and Neck Stretching Backbend Known as Half Wheel in the yoga world, this ab stretch will increase flexibility in your spine, and also stretch out your shoulders and the back of your neck. Image Source: POPSUGAR Photography / Louisa Larson Child's Pose Against the Wall Child's Pose is great for stretching the lower back, but if you rest your hands on a wall, you'll feel it in your shoulders and abs, too. Image Source: POPSUGAR Photography / Louisa Larson One-Armed Camel Here's a relaxing Camel variation that allows you to focus on one side of your belly, chest, and shoulders at a time. Image Source: POPSUGAR Photography / Louisa Larson Watch This! Pop Quiz Watch the Cast of Fear Street Play a Creepy Game of Horror Movie "Would You Rather" Extended Tabletop Backbends stretch the abs and chest, and this variation is a little easier than doing Full Wheel, which allows you to hold it longer and get a deeper stretch in the front of the body. Be sure to do both sides. Image Source: POPSUGAR Photography / Louisa Larson Cow Stretch Letting your belly hang in this Cow Stretch is a great way to stretch the tummy muscles. Image Source: POPSUGAR Photography / Louisa Larson Chest Opener on the Ball This relaxing stretch on a stability ball feels good on your back, but also gives your abs, chest, and shoulders a wonderful stretch. Image Source: POPSUGAR Studios