There are so many benefits to having a gym buddy [1], we'd be here all day if we listed them all! Not only are they on hand for important pep talks when that last rep seems impossible, they're also there to laugh your workout fails [2] off with when things don't go to plan. Check out our pick of five swolemates you need on your Instagram feed; they'll make you want to skip all your solo workouts and grab a pal for your next trip to the gym!
@gains4girls [3]
It's no secret that we love this account [4]. Lucy and Abby share weight-training workouts, healthy eats, and transformation pictures that'll inspire you to follow their lead and go after some gains!
@basebodybabes [5]
Looking good and feeling great go hand in hand as far as we're concerned, not only will the basebodybabes [6] make you want to eat clean and train mean, they'll also make you want to do it perfectly styled in matching gear.
@toneitup [7]
If you've been on the 'gram for a while, you might remember Karena and Katrina's joint fitness account. Well that's gone and they've moved their scenic, beach workouts and healthy #foodporn to the official Tone It Up page [8], which is also dedicated to their popular health and fitness app [9].
@lungesandlycra [11]
Charlotte and Emma are a must-follow for all things running. Their scenic runs will inspire you and your running partner to get off the treadmill, venture out, and clock up some miles.
@chintwins [12]
Whether you're a pro or a yogi-in-the-making, the Chin twins' curated feed of gorgeous poses will either inspire you to perfect your practice or start your yoga journey.
