One of the downfalls new meal preppers face is boredom. Eating the same thing every day or every week — and getting sick of it — is like a fastpass to Domino's. Or anything else that's quick, convenient, and more appealing than the same salad you had for the past six days.
As you've likely gathered by now, there are a zillion healthy recipes you can make in the Instant Pot, and you'll find that it's easier to try new dishes in the appliance than it would be without one. So, try mixing things up with one new recipe each week. You'll be less likely to ditch your diet and get takeout when you have something to look forward to.
One recipe that I love is one my mom taught me. If you eat meat, try these Asian Chicken Lettuce Cups, courtesy of Alicia.
Add to Instant Pot
- 1 pound boneless, skinless chicken breasts or thighs
- 1/2 cup chicken broth
- 1 tablespoon soy sauce
- 1 teaspoon toasted sesame oil
- 1 teaspoon minced garlic
- 1/4 teaspoon minced ginger
- pinch of five-spice powder (optional)
Cook on high pressure for six to eight minutes. When complete, manually vent the Instant Pot. While the chicken cooks, prepare vegetables and sauce.
For the Vegetables
- 2 large carrots, peel and shredded or julienne cut
- 2 celery stalks, diced
- 1 small red bell pepper, diced
- 1 small jalapeno pepper, diced and seeds removed (optional)
- 1 small can water chestnuts, diced (optional)
For the Dressing
If you don't want to make your own sauce or dressing, you can opt for your favourite pre-made dressing and skip this step! Otherwise, in a large bowl, whisk together:
- 1/3 cup hoisin sauce
- 2 tablespoons soy sauce
- 1 1/2 tablespoons rice wine vinegar
- 1 teaspoon finely minced ginger
- 1 teaspoon Sambal Olek or other chili paste (optional)
- 1 teaspoon toasted sesame oil
For the Toppings
- Toasted cashews or almonds
- Chopped green onion
- Chopped coriander or basil
Remove chicken from Instant Pot and discard liquid. Shred chicken. Add chicken and vegetables to bowl with sauce and toss to coat. Divide into five storage dishes.
Serve with three to four lettuce leaves per serving (iceberg, Boston, bibb, butter, or other favourite). Scoop mixture onto leaves and top with toasted nuts, onion, and herbs.