POPSUGAR UK

Kate Beckinsale's Winter "Sleigh Ride" Looks a Little Different From the Ones We're Used to

16/12/2018 - 01:45 AM
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Come on it's lovely weather for some . . . sled pushes together? Kate Beckinsale [3] took a "sleigh ride" of her own recently, but it doesn't look much like the ones we're used to. On Dec. 15, the 45-year-old actress shared a video of her intense workout routine on Instagram.

Set to the classic Christmas carol "Sleigh Ride," Kate pushed a weighted sled with legs bent and arms extended, showing off her strength. Sled pushes are a great choice for focusing on the major muscle groups [4] like the legs, abs, butt, and arms, but they're no walk in the park. We're sore just watching her!


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https://www.popsugar.co.uk/fitness/Kate-Beckinsale-Sled-Pushes-Workout-45604446