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You Wont Believe It, but You Can Eat These 23 Delicious Breakfasts Every Day on the Keto Diet

06/05/2018 - 11:00 AM

Whether you're for or against the keto diet [1], you can't deny that people are seeing amazing results [2] while following it. The high-fat, low-carb diet is making waves, and it's not just the before-and-afters [3] that have us captivated: the actual food allowed on the diet [4] looks pretty damn amazing too.

If breakfast [5] is your favourite meal of the day, these keto-friendly meals will definitely convince you to give the diet a try, because they look damn delicious.

Eggs, mushroom hash, and cheese, with blackberries for dessert

Chocolate chip keto waffles with extra butter

Fried eggs, fried halloumi, and sauerkraut, on a bed of salad greens

Eggs on courgetti nests with sliced avocado

Shakshuka

Fired eggs, avocado, and salmon, with a parmesan-topped salad

Keto waffles with full-fat yoghurt and strawberries

Breakfast hash with courgettes, peppers, onions, and sausage

Breakfast casserole with a sprinkle of pine nuts

Avocado smoothie bowl topped with seeds

Poached eggs, avocado, and spinach, with sautéed veg

Bacon, eggs, cottage cheese, and cherry tomatoes

Scrambled eggs, smoked salmon, and fresh guacamole

Keto crepes with berries

Eggs, bacon, and half an avocado

Yoghurt with a fruit compote, and pecans, walnuts, and hemp seeds

Keto coffee cake with berries

Boiled eggs, sautéd veg, and keto coffee

Eggs with crumbled chorizo

Scrambled eggs, sausages, and arugula, smothered in hot sauce

Avocado baked eggs topped with chopped bacon

Breakfast burritos with low-carb wraps


Source URL
https://www.popsugar.co.uk/fitness/Keto-Diet-Breakfast-Inspiration-Ideas-From-Instagram-44669487