Peanut Butter Chocolate Keto Shake
Original Recipe
Notes
To reduce calories, remove or use half of the heavy cream.
To make it dairy-free, substitute heavy cream for coconut cream.
Ingredients
- 1 cup ice
1 cup almond milk
1/4 cup heavy whipping cream
2 tablespoons peanut butter
2 tablespoons cocoa powder
1 tablespoon chia seeds
2 servings keto-friendly sweetener [1]
2 servings protein powder
Optional toppings: whipped cream, peanut butter, sugar-free chocolate chips
Directions
- Place the ingredients in a blender and blend on high until smooth.
- Transfer to a cup and add toppings (optional).
Information
- Category
- Drinks, Shakes
- Yield
- 2
- Total Time
- 4 minutes, 59 seconds