If you've recently committed to following the ketogenic diet [1], chances are you're doing it in an effort to lose weight [2]. If that's the case, you'll need to make sure you choose your meals and snacks wisely, as many keto-approved recipes [3], while low in carbs, are high in fat. Luckily, we've got you covered with a variety of filling meal and snack options to help you meet your weight-loss goals without skimping on flavour.
No-Mac and Cheese
Get the recipe: no-mac and cheese [5]
Bacon and Brussels Sprout Skewers
Get the recipe: bacon and Brussels sprout skewers [6]
Breakfast Bowl
Get the recipe: breakfast bowl [7]
Fried Eggs With Roasted Veggies
Get the recipe: fried egg with roasted veggies [8]
Hard-Boiled Eggs With Avocado
Get the recipe: hard-boiled eggs and avocado [9]
Links:
[1] https://www.popsugar.co.uk/fitness/What-Keto-Diet-43919442
[2] https://www.popsugar.co.uk/fitness/Start-Dropping-Pounds-Today-100-Quick-Weight-Loss-Tips-37680291
[3] https://www.popsugar.com/fitness/Healthy-Keto-Recipes-44801047
[4] https://www.popsugar.co.uk/fitness/Keto-Food-List-44537677
[5] https://www.popsugar.com/fitness/Gluten-Free-Mac-Cheese-Recipe-30839819
[6] https://www.popsugar.co.uk/fitness/Bacon-Brussels-Sprouts-Appetizer-44210874
[7] https://www.popsugar.co.uk/fitness/Best-10-Minute-Paleo-Breakfast-Youll-Ever-Eat-37831008
[8] https://www.popsugar.co.uk/fitness/Your-New-Favourite-Post-Workout-Breakfast-Dinner-37831148
[9] https://www.popsugar.co.uk/fitness/Meet-Easiest-Low-Carb-Protein-Packed-Breakfast-Ever-37831110