Figuring out acceptable food to eat while trying the keto diet [1] might seem challenging at first. On the ketogenic diet [2], you consume foods that are low in carbs and high in fat [3] to achieve ketosis [4] and thereby burn more fat.
While there are tons of delicious keto recipes you can try, you might find yourself needing quick, grab-and-go snacks, too. Luckily, Amazon Prime has a variety of snacks you can try that'll help you stay in ketosis and keep you satiated. Check out these 14 keto-friendly picks that could get delivered to your door in just a couple days.
Paleo Thin Crackers
Organic, crunchy, and low-carb, these Paleo Thin Crackers [6] ($10) are an ideal snack that you can top with cream cheese, nut butter, cheese, or any other healthy fat that's keto-friendly.
Whisps Parmesan Cheese Crisps
With less than a gram of carbs and zero sugar, these Whisps Parmesan Cheese Crisps [7] ($11) are the perfect addition to your keto diet. They taste incredible and can even be crumbled as a bread-crumb replacement or topping.
FBOMB Fat Bomb — Macadamia With Pecan Nut Butter
The Macadamia Pecan Nut Butter FBOMB Fat Bomb [8] ($25 for a pack of 10) is a portable snack. Because it's rich in healthy fats and protein due to its nut content, it has the added benefit of keeping you full until your next meal.
Fat Snax Cookies
If you're looking for a sweet treat that's keto-approved, look no further than these Fat Snax Cookies [9] ($23 for a pack of six). They're made without sugar and full of healthy fats.
Go Raw Zesty Pizza Sprouted Flax Snax
Go Raw Flax Snax [10] ($16 for six) are organic, made with sprouted seeds, and dehydrated. They're considered live foods because they are dried under 105 degrees to help retain their nutritional profile and to aid in digestion. The Zesty Pizza flavour is made with a few simple ingredients that make you feel like you're eating a mini pizza in cracker form.
Epic Venison Strips
Epic Venison Strips [11] ($19 for a pack of 10) are seasoned with sea salt, cracked black pepper, onion powder, and garlic powder to deliver a simple but flavourful satisfying snack.
Just The Cheese Bars
These Just The Cheese Bars [12] ($24 for a pack of 12) are oven-baked, deliciously crispy, and made with protein- and calcium-rich cheese and nothing else!
Brad's Kale Chips
Brad's Kale Chips are not only plant-based, but they're also air-dried as opposed to baked or fried. The Radical Ranch [13] ($28 for a pack of six) flavour contains gut-healthy probiotics and no added sugar.
Mighty Organic 100% Grass Fed Meat Sticks
Mighty Organic 100% Grass-Fed Meat Sticks [14] ($45 for a pack of 24) are ready-to-eat snacks packed with flavour without the addition of carbs or unhealthy additives or hormones that several meat products may contain.
Ketologie Chocolate Keto Protein Shake
The Ketologie Chocolate Keto Protein Shake [15] ($53) comes in powder form that you can blend with liquids, like water, nut milks, or full-fat milk, for a creamy shake that is both satisfying and may help raise your blood ketone levels.
Moon Cheese
Poppable and crunchy, Moon Cheese [16] ($15 for a pack of three) is the perfect alternative to cheesy chips and crackers. They also come in various flavours like pepper jack, cheddar, and gouda.
SeaSnax Roasted Seaweed
Seaweed is loaded with iodine, a mineral that is beneficial for your thyroid hormones but isn't commonly found in food. These SeaSnax Roasted Seaweed [17] ($12 for a pack of four) snacks are not only keto-friendly, but they're also nutritious.
Zest Tea Energy Ice Tea
If you're looking for something yummy and refreshing to drink, try the Zest Tea Energy Ice Tea [18] ($30). It comes in a bunch of creative flavours and gives you a boost of caffeine and energy; what more could you want?
Mediterranean Organic Green Olives Pitted
Looking for a snack with zero carbs? These tasty Mediterranean Organic Green Pitted Olives [19] ($35) will do the job.