I just took a DNA test, turns out I'm 100 percent that b*tch memorizing this "Truth Hurts" workout routine from start to finish. Fitness YouTuber Maddie Lymburner [1] created a bodyweight exercise [2] video set to the chart-topping Lizzo [3] song, and it's the exact motivation I need to break a sweat. Designed to get your heart rate up while targeting your abs [4], the three-minute routine starts with mountain climbers and goes on to incorporate a handful of equipment-free moves like squats, seated single-leg tuck-ups [5], Russian twists, and modified bicycles. Good luck resisting the urge to belt out the lyrics in between breaths!

If Maddie's Lizzo-inspired workout is up your alley, be sure to learn her other fun routines set to hits like like Lil Nas X's "Old Town Road" [6] and Billie Eilish's "Bad Guy." [7]