These Chicken Dishes Are Short on Carbs but Not on Flavour

Meal prep is crucial for getting dinner on the table fast [1], especially if you're trying to follow a low-carb diet [2]. (Let's face it: there aren't many takeout options that won't sabotage your efforts.) If saving money [3] is part of your motivation for preparing meals at home, you'll need to use every last item in your kitchen — including those chicken breasts at the back of your freezer. But it's easy to fall into a rut, making the same salad or chicken and broccoli again and again. These low-carb chicken ideas [4] will breathe some life back into your meal planning. Keep reading, and make that grocery list.

Greens, Tomatoes, Cucumbers, Hard-Boiled Egg, Chicken, Bacon, Avocado

Parmesan-Crusted Chicken, Asparagus, Lime, Lemon Pepper

Cauliflower Rice, Broccoli, Chicken Marinated in Olive Oil, Paprika, Cayenne, and Mustard

Romaine Lettuce, Sour Cream, Chunky Guacamole, Chipotle Chicken

Cauliflower Rice, Broccoli, Thai Red Curry Chicken

Chicken, Jalapeño Garlic Mashed Cauliflower, Portobello Mushrooms, Red Bell Pepper, Steamed Carrots

Chicken Breasts, Goat Cheese, Shredded Cheese, Spinach, Spaghetti Squash

Kimchi Fried Cauliflower Rice, Sriracha Edamame, Grilled Ginger Chicken Thighs

Mexican Pulled Chicken Tinga, Ginger Lime Cauliflower Rice, Garlic Green Beans

Roasted Brussels Sprouts, Red Onion, Chicken Apple Salad

Creamy Italian Garlic Sauce, Onions, Mushrooms, Spinach, Nutritional Yeast, Chicken Thighs

Cauliflower Fried Rice, Chicken Sausage, Eggs

Spaghetti Squash, Broccoli, Pesto Sauce, Nutritional Yeast, Shredded Chicken

Bell Peppers, Onions, Salsa, Chicken

Italian Seasoning, Butter, Garlic, Chicken Broth, Lemon Juice, Chicken Breasts

Greens, Boiled Egg, Bell Peppers, Avocado Coriander Ranch Dressing, Chicken Breast

Red Bell Pepper, Carrot, Red Cabbage, Peanuts, Spring Onion, Thai Dressing, Chicken Breast

Cauliflower Rice, Okra, Tomatoes, Bell Peppers, Andouille Sausages, Chicken Thighs

Brussels Sprouts, Cheese, Honey Mustard-Glazed Chicken Breast

Cauliflower Risotto, Broccoli, Asparagus, Baked Chicken

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