POPSUGAR UK

29/08/2019 - 08:58 PM

Low-Carb High-Protein Berry Vanilla Smoothie

From Jenny Sugar, POPSUGAR

Low-Carb High-Protein Smoothie

Ingredients

  1. 1 cup organic unsweetened soy milk (I used Silk)
    1/3 cup frozen blueberries
    1/3 cup frozen raspberries
    1 serving vanilla protein powder (about 30 grams; I like Nutiva Plant Protein [1] or Plant Fusion Complete Protein)
    1 tablespoon hemp seeds
    4 ice cubes

Directions

  1. Mix everything in a blender until smooth. Enjoy immediately!

Nutrition

Calories per serving
287

Source URL
https://www.popsugar.co.uk/fitness/Low-Carb-High-Protein-Smoothie-46563360