Low-Carb Meal Plan For Weight Loss
Here's Exactly What to Eat For 1 Week If You're on a Low-Carb Diet
Image Source: POPSUGAR Photography / Maria del Rio
When it comes to cutting down your carbs, it can be a struggle to feel full after your meals, especially if you're craving that crunch of bread or a bite of pasta. But you don't have to go hungry just because your carbs are restricted. Protein and fats are just as important in your diet because they provide lasting energy to keep you feeling full and satiated after a meal, and it's easy to load up if you plan in advance. So if you're on the keto diet or just trying to eat fewer carbs, here's an easy-to-follow weekly meal plan for when you need to shake things up.
Monday
Image Source: POPSUGAR Photography / Lizzie Fuhr
Tuesday
Image Source: POPSUGAR Photography / Lizzie Fuhr
Wednesday
Image Source: POPSUGAR Photography / Lizzie Fuhr
Thursday
Image Source: POPSUGAR Photography / Maria del Rio
Friday
Image Source: POPSUGAR Photography / Lizzie Fuhr
Saturday
Image Source: Flickr user bhamsandwich
Sunday
Image Source: POPSUGAR Photography / Leta Shy
