You may never have the time or energy to wield several pots and pans like a contestant on Top Chef — but that doesn't mean you can't pull together a healthy meal any night of the week. If you're unfamiliar, you'll want to get to know the sheet pan recipe [1]: these one-dish wonders [2] require minimal ingredients and prep time, without sacrificing on flavour or nutrients. And the ones here are low-carb. So, whatever your goals — whether to lose weight [3], or honestly, just get dinner on the table before your kids melt down — grab a pan and watch your oven do the work.
Sheet-Pan Fajitas
Taco Tuesday just got a serious upgrade. Serve this basic chicken fajita filling any way you want: with cauliflower rice or low-carb tortillas, and always guacamole and cheese.
Get the recipe: sheet-pan fajitas [5]
Roasted Tofu, Cauliflower, and Broccoli
High in protein and low in carbs, this vegan recipe isn't lacking in flavour, thanks to garlic powder and ground cumin.
Get the recipe: roasted tofu, cauliflower, and broccoli [6]
Salmon With Crispy Cabbage and Kale
Come for the dark leafy greens and omega-3s, stay for the mustard and dill dressing.
Get the recipe: salmon with crispy cabbage and kale [7]
