Skip Nav
Love It. Save Your Favorites Now.
Mix It Up: 3 Varied Moves to Tone Lower Abs
View On One Page
ADVERTISEMENT ()
Start Slideshow

The infamous lower-belly "pooch" plagues plenty of women, but finding the right moves to target this problematic area is easy. Whether you're a yoga star or gym rat, there's an exercise on this list to suit your taste.

Start Slideshow
Try This 30-Minute Bollywood Dance Workout For Weight Loss
No-Equipment Cardio Workouts
Hit Every Beat With This Low-Impact Bollywood Dance Workout — It's Designed For Weight Loss
by Maggie Ryan
20-Minute Full-Body Workout With Sliders by Juice & Toya
20-Minute Workouts
Want to Burn Calories With No Impact? This 20-Minute Sliders Workout Is the HIIT You Need
by Maggie Ryan
30-Minute Cardio and Abs Ladder Workout For Weight Loss
cardio strength workouts
Get Sweaty, Strong, and Shredded With This 30-Minute Cardio and Abs Ladder Workout
by Jenny Sugar
Kayla Itsines 15-Minute Low-Impact Ab Workout
15-Minute Workouts
Got 15 Minutes? Strengthen Your Core With Kayla Itsines's Low-Impact Express Ab Workout
by Christina Stiehl
Live Workouts on POPSUGAR Fitness's Instagram, Week of 12/4
Instagram
Kickboxing, Pilates, and LIT Method: 3 Live Workouts to Get You Moving This Week
by Maggie Ryan
Tips to Build Upper-Body Strength From Nesrine Dally
Dumbbell Exercises
Yes, You Can Build Upper-Body Strength at Home — This Trainer Shows You How
by Christina Stiehl

From Our Partners

Now You Know

Helen McCrory Has Died at the Age of 52

Celebrity

Helen McCrory Has Died at the Age of 52

by Grayson Gilcrease

Celebrity

Tan and Rob France Are Expecting Their First Child: "Our Hearts Are So Full Right Now"

by Monica Sisavat

Smart Living

NASA Shared a Photo of a "Sea of Dunes" on Mars, and Wow, Is It Breathtaking

by Haley Lyndes

Fashion

And the Award For Most Glamorous Vehicle Exit Goes to Phoebe Dynevor in Louis Vuitton

by Kelsey Garcia

Fashion

Just Look — the SAG Awards Was Full of Stylish Red Carpet Outfits

by Nikita Charuza

Entertainment

Demi Lovato Relives the Night of Her Near-Fatal Overdose in Haunting New Music Video

by Yerin Kim

Fashion

Kirsten Dunst Announced Her Second Pregnancy in This Dreamy White Rodarte Gown

by Nikita Charuza

Entertainment

Demi Lovato New Album Will Include Collaborations With Ariana Grande and Saweetie

by Kelsie Gibson

Latest Health & Fitness
We're Hiring! Write For Us Advertise With Us About Us Contact Archives
Power Your Happy POPSUGAR Insights
Terms Privacy Policy
©2021 Group Nine Media Inc.