POPSUGAR UK

12/09/2019 - 10:00 AM

Mediterranean Quinoa Salad

From Lizzie Fuhr, POPSUGAR Fitness

Mediterranean Quinoa Salad

Ingredients

  1. For the dressing:
    3 tablespoons lemon juice
    2 tablespoons red wine vinegar
    1/2 tablespoon olive oil
    Pinch of oregano
  1. For the salad:
    180 grams quinoa, cooked
    40 grams spinach
    1 red pepper, diced
    10 grape tomatoes, halved
    10 kalamata olives, sliced
    30 grams feta cheese

Directions

  1. Whisk together all the dressing ingredients in a small bowl. Set aside.
  2. In a large bowl, combine the quinoa, spinach, and about half of the prepared dressing. Mix well with a wooden spoon.
  3. Add the red pepper, tomatoes, olives, and remainder of the dressing to bowl. Mix well.
  4. Fold in the feta, and either refrigerate or enjoy immediately!


Source: Calorie Count [1]

Nutrition

Calories per serving
397

Source URL
https://www.popsugar.co.uk/fitness/Mediterranean-Quinoa-Salad-38685428