Can't Seem to Kick That Cough? Try These Natural Remedies, Recommended by Experts

The steam from a humidifier can help ease cold symptoms by shaking loose the gunk in your sinuses. "For my patients with cough illnesses, I always recommend using a humidifier to possibly bring relief and ease congestion," said Jennifer Boozer, DO, a clinical assistant professor of family medicine at the University of Southern California Keck School of Medicine.

"Warm fluids such as soup or hot tea are great options to consume when you have a cough, as they provide a moist environment to help loosen congestion similar to the feeling you may get being around a hot shower," Singer said. Try some classic chicken soup (your mom was right).

Pineapple juice contains an enzyme called bromelain, which has been shown to have anti-inflammatory properties that can help ease cold symptoms such as a cough, at least when used alongside cold medications. "This also falls into the general recommendation of making sure you're eating a high quality diet with a diverse array of foods," Singer said.