Grow With Jo
I am a huge — emphasis on huge — fan of Instagram workouts. They're easy-to-follow routines I can find and save for later (you wouldn't believe the number of ab and booty videos I have on deck). When it comes to the trainers who post these helpful guides, you probably know household names like Kayla Itsines, Kelsey Wells, Alexia Clark, and Jillian Michaels. But, I wanted to do some digging to find certified trainers you may not have heard of yet, depending on how well-versed you are in the realm of Instagram workouts.
I'm a firm believer in the fact that you can never have too many options for exercise straight from qualified professionals with a solid following on social media — you just need to know where to look. These trainers, all females in the fitness industry, post kick-butt workouts you can do at the gym or at home with the right equipment (though some require no equipment at all!). Plus, they're kick-butt women, too. Check them out ahead!