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Sculpt Your Waistline With These Oblique Exercises — No Equipment Required
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Forget waist trainers! The only waist training you need are these oblique-sculpting, waist-shaping exercises. And the best part? No equipment required: You can do any of these moves wherever you are, gym or no gym!

Beginning Seated Russian Twist
Scissor Slices
Side Plank Leg Lift
Forearm Plank Hip Dips
Intermediate Seated Russian Twist
Oblique Singles
Bicycle Crunches
Kickstand Crunches
Side-Plank Crunch
Side Elbow Plank With a Twist
Oblique V-Crunch
The Twister
Standing Russian Twist
Seated Trunk Rotation
Camel Twists
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