Popsugar Health & Fitness Diets Paleo Meal Plan For Weight Loss 7 Days of Meals to Ensure You Stick to Your Paleo Weight-Loss Plan 8 August 2018 by Hajar Larbah Image Source: POPSUGAR Photography / Leta Shy We all know the saying "Rome wasn't built in a day," but that doesn't mean you can't see some progress after one week of consistent effort. There are a million (and one) diets out there that you could try to lose weight, but the only one that will work is the one you stick to. So whether you are thinking of trying the Paleo diet or are already on it and losing motivation, this one-week meal plan will keep you to it no matter what. Full of breakfast, lunch, and dinner recipes along with snack ideas, we'll show you just how fun the Paleo diet can be. 1 Monday Image Source: POPSUGAR Photography / Lizzie Fuhr Breakfast: Egg in an avocado Lunch: Baked chicken Dinner: Stuffed peppers Snack: Siete tortilla chips and guac 1 / 7 2 Tuesday Image Source: POPSUGAR Photography / Leta Shy Breakfast: Paleo pancakes Lunch: Spicy sweet potato salad Dinner: Chicken fingers (childhood favourite) Snack: Paleo granola and coconut yoghurt 2 / 7 3 Wednesday Image Source: POPSUGAR Photography / Lizzie Fuhr Breakfast: GF egg muffins (perfect to make ahead) Lunch: Baked chicken and sweet potato salad leftovers Dinner: Butternut squash soup Snack: Fruit and nut mix 3 / 7 4 Thursday Image Source: POPSUGAR Photography / Lizzie Fuhr Breakfast: Egg muffins prepped from yesterday Lunch: Mexican-style chicken Dinner: Pad Thai Snack: Rx Bar (most flavours are paleo) 4 / 7 5 Friday Image Source: POPSUGAR Photography / Lizzie Fuhr Breakfast: Baked omelette rolls Lunch: Mexican-style chicken leftovers in Taco Salad Dinner: Courgette noodles Snack: Kale chips 5 / 7 6 Saturday Image Source: POPSUGAR Photography / Nicole Perry Breakfast: Coconut chia pudding Lunch: Salmon slaw Dinner: Grilled shrimp with gremolata (Saturday nights are for fancy dinners) Snack: Fruit salad (pineapple, strawberries, mangoes, and grapes are the best combo) 6 / 7 7 Sunday Image Source: POPSUGAR Photography / Lizzie Fuhr Breakfast: Protein smoothie Lunch: Rainbow Turkey Salad Dinner: Salmon with crispy cabbage and kale Snack: Chocolate chip cookie (paleo and vegan!) 7 / 7 DietsMeal PlansDiet TipsPaleoHealthy RecipesHealthy Eating Tips