If you're not already sprinkling your salads with antioxidant-rich pomegranate, you'll probably want to change that. Not only are the fruit's delicious juicy arils high in vitamin C, but they also help lower cholesterol and prevent overeating [1] due to their high fibre content. Additionally, the fruit's unique, tart taste perfectly pairs with a variety of different flavours, adding a colourful touch to any dish. Read on for 13 salads that will get you inspired to work pomegranate into your diet — your body and your taste buds will thank you.
Superfood Salad
Get the recipe: superfood salad [3]
Pear Noodle, Pomegranate, and Kale Salad With Roasted Pork Tenderloin
Get the recipe: pear noodle, pomegranate, and kale salad with roasted pork tenderloin [4]
Beetroot and Pomegranate Cauliflower Couscous Salad
Get the recipe: beetroot and pomegranate cauliflower couscous salad [5]
Roasted Squash, Caramelised Fig, and Feta Salad
Get the recipe: roasted squash, caramelised fig, and feta salad [6]
Butternut Squash, Apple, and Turkey Salad
Get the recipe: butternut squash, apple, and turkey salad [7]
Salmon Superfood Salad
Get the recipe: salmon superfood salad [8]
Roasted Butternut Salad With Pomegranates and Creamy Curry Dressing
Get the recipe: roasted butternut salad with pomegranate and creamy curry dressing [9]
Roasted Pear Spinach Salad With Hazelnuts
Get the recipe: roasted pear spinach salad with hazelnuts [10]
Lemon Garlic Roasted Broccoli Salad
Get the recipe: lemon garlic roasted broccoli salad [11]
Pomegranate and Pear Kale Salad
Get the recipe: pomegranate and pear kale salad with Pom vinaigrette [12]
Mandarin Pomegranate Chopped Kale Salad
Get the recipe: mandarin pomegranate chopped kale salad [13]
Pomegranate Avocado Salad With Candied Walnuts
Get the recipe: pomegranate avocado salad with candied walnuts [14]
Chicken and Apple Kale Salad
Get the recipe: chicken and apple kale salad [15]