Skip Nav
Love It. Save Your Favorites Now.
Protein: You're Eating It All Wrong
View On One Page
ADVERTISEMENT ()
Start Slideshow

If you're trying to lose weight, experts say to load up on protein. But certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition wants to make sure you avoid these five common mistakes when eating this valuable nutrient.

Start Slideshow
Around The Web
Lizzo Makes Vegan, High-Protein Baked Feta TikTok Pasta
Lizzo
Lizzo Hopped on the Baked Feta Pasta TikTok Trend but Made It Vegan and High-Protein
by Samantha Brodsky
How Weighing Myself Negatively Affected My Mental Health
Weight Loss
I Stopped Weighing Myself 2 Years Ago, and It Completely Changed the Way I See My Body
by Chanel Vargas
Low-Fat Vegan Diet is Best for Weight Loss, Study Says
Studies
If You Want to Lose Weight, Study Says Low-Fat Vegan is More Effective Than Mediterranean Diet
by Jenny Sugar
Lizzo's TikTok Video: Love Yourself During Lifestyle Changes
Staying Home
Lizzo Shared Bikini Photos Taken a Year Apart, but Her Message on Self-Love Is Most Powerful
by Samantha Brodsky
I Ate Vegetables For Breakfast Every Day For a Month
editor experiments
I Ate Veggies For Breakfast Every Day For 1 Month — Here's How It Affected Sugar Cravings
by Jenny Sugar
What Trainers Eat Before a Workout
Trainer Tips
We Asked 5 Trainers What They Eat Before a Workout, So You Can Follow Their Lead
by Kacie Main

From Our Partners

Now You Know

Meet the Incredibly Good-Looking Cast of The Gray Man

Entertainment

Regé-Jean Page, Ryan Gosling, and Chris Evans Are in a Movie Together — Need I Say More?

by Monica Sisavat

Fitness

Naomi Osaka Beats Serena Williams in a Fast and Furious Australian Open Semifinal

by Maggie Ryan

Entertainment

Demi Lovato Reveals She Had "3 Strokes and a Heart Attack" During Overdose in Docuseries

by Mekishana Pierre

Celebrity

Meghan Markle and Prince Harry Are Expecting Their Second Child

by Karenna Meredith

Celebrity

Stars Are Rallying Around Britney Spears: "The World Ripped Her Apart"

by Monica Sisavat

Celebrity

Sam Asghari Calls Britney Spears's Dad a "Total D*ck" Amid Conservatorship Battle

by Yerin Kim

Celebrity

Amanda Gorman Is Here to Stay: "I Am Not Lightning That Strikes Once"

by Grayson Gilcrease

Celebrity

Saved by the Bell Stars Pay Tribute to Dustin Diamond: "You Will Be Missed"

by Kelsie Gibson

Latest Health & Fitness
We're Hiring! Write For Us Advertise With Us About Us Contact Archives
Power Your Happy POPSUGAR Insights
Terms Privacy Policy
©2021 Group Nine Media Inc.