One of the hardest parts about being on a diet is trying to limit your favourite sweets. With Fall inching closer and closer, we're already daydreaming about our favourite pumpkin spice lattes, but indulging while trying to stay healthy is never easy. If you practice the keto diet [1] or a low-carb-based diet, you don't need to skip all your pumpkin-flavoured favourites.
We did the hard work for you and unearthed a handful of low-carb [2] seasonal flavoured snacks and drink sweeteners worth trying. Whether you're craving a pumpkin-flavoured brownie or a sweet coffee foam topping, we found it all. The best part: they're all available on Amazon and delivered right to your door. Keep scrolling to shop.
Eat Me Guilt Free Pumpkin Spice Blondie Brownie
We have no doubt you'll enjoy indulging in this Eat Me Guilt Free Pumpkin Spice Blondie Brownie [4] ($38 for a 12-pack).
Quest Nutrition Pumpkin Pie Protein Bar
This delicious Quest Nutrition Pumpkin Pie Protein Bar [5] ($28 for a 12-pack) is a great pregym snack.
Simple Mills Almond Flour Mix
You can make keto-friendly bread or muffins with this Simple Mills Almond Flour Mix [6] ($21 for a three-pack).
Nutpods Pumpkin Spice Dairy-Free Liquid Coffee Creamer
Spice up your usual coffee with this delicious Nutpods Pumpkin Dairy-Free Liquid Creamer [7] ($15).
Jordan's Skinny Syrups Pumpkin Spice Whipped Foam Topping
Instead of splurging daily on delicious pumpkin-flavoured coffees, invest in this Jordan's Skinny Syrups Pumpkin Spice Whipped Foam Topping [8] ($15). Simply add on top of your normal brew for a seasonal taste.
Jordan's Skinny Syrups Pumpkin Spice
You can add your favourite flavour to any tea, latte, mocha, or coffee with this Jordan's Skinny Syrups Pumpkin Spice [9] ($9). Believe it or not, it contains zero carbs.
Lenny & Larry's The Complete Cookies
If you're in need of something sweet, treat yourself to these Lenny & Larry's The Complete Cookies [10] ($24 for a 12-pack).
Nestle Coffee Mate Coffee Creamer
We're seriously excited to use this Nestle Coffee Mate Coffee Creamer [11] ($23 for a 200-pack) in the morning; it contains only four grams of carbs.
Links:
[1] https://www.popsugar.co.uk/fitness/Keto-Food-List-44537677
[2] https://www.popsugar.com/fitness/Best-Low-Carb-Snacks-45727565
[3] https://www.popsugar.co.uk/fitness/Best-Keto-Bread-46556637
[4] https://www.amazon.com/Protein-Flourless-Pumpkin-Blondie-Brownie/dp/B07H8J1WTG/ref=sr_1_52?crid=26HDID1H99P6B&keywords=low+carb+pumpkin+muffins&qid=1567801736&s=gateway&sprefix=low+carb+pumpkin,aps,194&sr=8-52&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Pumpkin-Flavored-Keto-Snacks-46587733/print&ascsubtag=___psv__p_46587733__t_w__d_d_
[5] https://www.amazon.com/Quest-Nutrition-Protein-Pumpkin-Count/dp/B07CSGVMH6/ref=sr_1_10?crid=26HDID1H99P6B&keywords=low+carb+pumpkin+muffins&qid=1567801736&s=gateway&sprefix=low+carb+pumpkin,aps,194&sr=8-10&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Pumpkin-Flavored-Keto-Snacks-46587733/print&ascsubtag=___psv__p_46587733__t_w__d_d_
[6] https://www.amazon.com/Simple-Mills-Almond-Flour-Variety/dp/B00DB8KKDK/ref=sr_1_19_sspa?crid=26HDID1H99P6B&keywords=low+carb+pumpkin+muffins&qid=1567801736&s=gateway&sprefix=low+carb+pumpkin,aps,194&sr=8-19-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExTVNCNksxUVBGVDhMJmVuY3J5cHRlZElkPUEwMzg0Mjc5MTZITlFOR0ZYVEwzRSZlbmNyeXB0ZWRBZElkPUEwMjU5MjI0M1VaVEpNVkNIS082TSZ3aWRnZXROYW1lPXNwX210ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Pumpkin-Flavored-Keto-Snacks-46587733/print&ascsubtag=___psv__p_46587733__t_w__d_d_
[7] https://www.amazon.com/nutpods-Pumpkin-Unsweetened-Dairy-Free-Coconuts/dp/B071WY281Q/ref=sr_1_15?crid=26HDID1H99P6B&keywords=low+carb+pumpkin+muffins&qid=1567801736&s=gateway&sprefix=low+carb+pumpkin,aps,194&sr=8-15&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Pumpkin-Flavored-Keto-Snacks-46587733/print&ascsubtag=___psv__p_46587733__t_w__d_d_
[8] https://www.amazon.com/Jordans-Skinny-Syrups-Pumpkin-Whipped/dp/B076T3H7BB/ref=sr_1_7_a_it?ie=UTF8&qid=1533667805&sr=8-7&keywords=pumpkin+flavour+coffee+creamer&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Pumpkin-Flavored-Keto-Snacks-46587733/print&ascsubtag=___psv__p_46587733__t_w__d_d_
[9] https://www.amazon.com/Pumpkin-Spice-Jordans-Skinny-Syrups/dp/B00A64M4LS/ref=sr_1_3_a_it?ie=UTF8&qid=1533665999&sr=8-3&keywords=skinny+syrups+pumpkin&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Pumpkin-Flavored-Keto-Snacks-46587733/print&ascsubtag=___psv__p_46587733__t_w__d_d_
[10] https://www.amazon.com/Lenny-Larrys-Complete-Protein-4-Ounce/dp/B004IJQZQW/ref=sr_1_9?keywords=pumpkin+flavour+diet+snacks&qid=1567800613&s=gateway&sr=8-9&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Pumpkin-Flavored-Keto-Snacks-46587733/print&ascsubtag=___psv__p_46587733__t_w__d_d_
[11] https://www.amazon.com/COFFEE-MATE-Creamer-Pumpkin-creamer-singles/dp/B00VZ3OEXU/ref=pd_sim_325_2?_encoding=UTF8&pd_rd_i=B00VZ3OEXU&pd_rd_r=22YNW3FR0SP7VN82RSEN&pd_rd_w=gjEfJ&pd_rd_wg=Ei2bX&refRID=22YNW3FR0SP7VN82RSEN&th=1&tag=popsugarshopx-20&asc_source=none&asc_campaign=none&asc_refurl=www.popsugar.co.uk/fitness/Pumpkin-Flavored-Keto-Snacks-46587733/print&ascsubtag=___psv__p_46587733__t_w__d_d_
