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I've Been Intermittent Fasting For 20 Months — Here Are 8 Reasons I Do
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When I started doing intermittent fasting (IF), I had no idea it would impact my life so positively in so many ways. If you're thinking about trying IF, here are eight reasons it could make your life better.

Related:
Intermittent Fasting Tips For Beginners
10 Things I Wish I'd Known Before Starting Intermittent Fasting
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