These Lunch Recipes Taste Delicious and Help Reduce Belly Fat

Belly-fat-fighting ingredients: tofu, quinoa, black beans

Get the recipe: maple-cumin tofu with farro

Belly-fat-fighting ingredients: tofu, black beans, quinoa, greens

Get the recipe: tofu and quinoa mason jar salads

Belly-fat-fighting ingredients: almonds, cashews, sunflower seeds

Get the recipe: mixed nut butter

Belly-fat-fighting ingredients: quinoa, black beans

Get the recipe: slow-cooker beans and quinoa

Belly-fat-fighting ingredients: avocado, tofu, cashews

Get the recipe: sweet potato, tofu, and avocado breakfast bowl

Belly-fat-fighting ingredients: farro, kale, avocado

Get the recipe: kale and farro salad

Belly-fat-fighting ingredients: eggs, turkey sausage

Get the recipe: gluten-free egg muffins

Belly-fat-fighting ingredients: eggs, quinoa, spinach

Get the recipe: quinoa egg bake

Belly-fat-fighting ingredients: chickpeas, quinoa

Get the recipe: sweet potato, chickpea, and quinoa veggie burger

Belly-fat-fighting ingredients: quinoa, black beans

Get the recipe: quinoa burrito bites

Belly-fat-fighting ingredients: quinoa, black beans, tempeh, avocado

Get the recipe: Mexican tempeh salad

Belly-fat-fighting ingredients: barley, edamame, tofu, avocado

Get the recipe: lemon tofu edamame barley bowl

Belly-fat-fighting ingredient: salmon

Get the recipe: baked salmon and veggie dinner

Belly-fat-fighting ingredients: quinoa, kidney beans

Get the recipe: butternut squash and quinoa chili

Belly-fat-fighting ingredients: eggs, chicken, spinach, avocado

Get the recipe: lightened-up Cobb salad

Belly-fat-fighting ingredients: blueberries, avocado

Get the recipe: flat-belly salad

Belly-fat-fighting ingredients: salmon, eggs, greens, avocado

Get the recipe: Paleo bowl

Belly-fat-fighting ingredient: quinoa

Get the recipe: tabbouleh-inspired dish

Belly-fat-fighting ingredients: quinoa, edamame, sesame seeds

Get the recipe: vegan sesame ginger quinoa salad

Belly-fat-fighting ingredients: chickpeas, spinach, brown basmati rice

Get the recipe: chickpea curry with coconut rice

Belly-fat-fighting ingredients: black beans, avocado

Get the recipe: cucumber, corn, black bean, tomato, and avocado salad

Belly-fat-fighting ingredients: blueberries, cashews, tofu

Get the recipe: blueberry cheesecake smoothie

Belly-fat-fighting ingredients: black beans, millet, avocado

Get the recipe: sweet potato black bean burgers

Belly-fat-fighting ingredient: avocado

Get the recipe: salad-stuffed avocado

Belly-fat-fighting ingredients: broccoli, cauliflower, egg

Get the recipe: roasted veggies and egg

Belly-fat-fighting ingredient: eggs

Get the recipe: cinnamon-spiced baked eggs

Belly-fat-fighting ingredients: cannellini beans, rolled oats

Get the recipe: caprese veggie burger

Belly-fat-fighting ingredient: salmon

Get the recipe: salmon cakes

Belly-fat-fighting ingredient: quinoa, black beans

Get the recipe: quinoa, black bean, corn, and tomato salad