Popsugar Health & Fitness Tuna Recipes that Use Tinned Tuna 9 Delicious Ways to Enjoy the Humble Wonder That Is a Tin of Tuna 6 April 2018 by Florie Mwanza Image Source: Cotter Crunch Even in their most barren states, your kitchen cupboards are always hiding at least one lonely tin of tuna. Stocking up on ethically farmed tins of the staple is always a good idea: not only is tuna protein-packed and full of healthy fats, it's a budget-friendly food that needs very little cooking time. Read on for nine flavourful recipes that'll give your old tin of tuna a new lease on life. Spicy Tuna Roll Bowl Image Source: Show Me The Yummy Get the recipe: spicy tuna roll bowl 1 / 9 Tuscan Tuna Sandwich Image Source: Half Baked Harvest Get the recipe: Tuscan tuna sandwich 2 / 9 Spicy Tuna with Spiralised Spring Vegetables Image Source: Cotter Crunch Get the recipe: spicy tuna with spiralised Spring vegetables 3 / 9 Avocado Tuna Cakes Image Source: Well Plated Get the recipe: avocado tuna cakes 4 / 9 Tuna Green Chile Zoodle Casserole Image Source: Cutter Crunch Get the recipe: tuna green chile zoodle casserole 5 / 9 Parsnip Noodles with Tuna and Fried Egg Image Source: Inspiralized Get the recipe: parsnip noodles with tuna and fried egg 6 / 9 Healthy Courgette Tuna Melts Image Source: Tried and Tasty Get the recipe: healthy courgette tuna melts 7 / 9 Chipotle Tuna Salad Stuffed Avocados Image Source: The Wicked Spatula Get the recipe: chipotle tuna salad stuffed avocados 8 / 9 Tuna and White Bean Salad with Spiralised Beets Image Source: Inspiralized Get the recipe: tuna and white bean salad with spiralised beets 9 / 9 TunaRecipesHealthy Eating TipsFish