POPSUGAR UK

These Before-and-After Photos Prove How Useless the Scales Can Be When You're Slimming Down

24/06/2018 - 11:10 AM

If you're trying to lose weight, your bathroom scales may not be the best judge [1] since they're not capable of measuring just your body fat. In these 25 transformation photos, the women look like they've lost weight, but the scale numbers actually went up! So here's a visual reminder to take progress pics [2] and not to let the number on your scales rule you!


Source URL
https://www.popsugar.co.uk/fitness/Screw-Scale-Transformations-44658657