#ScrewTheScale Will Be Your Favourite Hashtag on Instagram
Our favourite trend on Instagram in the fitness world is women sharing their healthy progress in a way we never used to see — they're flaunting their weight gain. While #gainz used to be said somewhat in jest, you can now see women sharing their progress on tags like #girlgains and our favourite, #screwthescale. It's opening up a huge conversation about our bodies and self-image, most prominently one that pounds lost or gained don't paint a true picture or give an accurate read on the amazing ways your body is changing through a healthier lifestyle.
So without further ado, here are 13 women who are proudly saying #screwthescale and showing off their heavier or unchanged weight with amazingly powerful transformation photos.