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Smashmallow Marshmallows Review

These Marshmallows (With Fewer Calories!) Will Make Your Summer S'mores Look Like They're Straight Out of Willy Wonka

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Summer brings up memories of polka-dot bikinis, campfires, and, most importantly, s'mores. Marshmallows toasted until the tops are just golden brown — but still hold their ooey-gooey insides — sandwiched between melted chocolate and slightly sweet graham crackers . . . I mean, that's what happiness looks like, ain't it? But, we're here to help you out if you're in search of a better-for-you marshmallow this season. Enter Smashmallows.

Four Smashmallows come out to 80 calories, whereas a four-piece serving of your standard brand equals on average 92 calories (for reference, a 2/3 cup serving of Jet-Puffed Marshmallows comes out to 100 calories). And, Smashmallows are made from organic cane sugar as opposed to corn syrup.

Not only are Smashmallows a lighter option, but they also come in fun flavours that will take you straight to Willy Wonka's Chocolate Factory or your local ice cream parlor. There's Strawberries and Cream, Mint Chocolate Chip, Cookie Dough, Root Beer Float — the list goes on. Get them for $4 a pack on the Smashmallow website, or find them on Amazon and at Target. Note: I tried the newest variety, Toasted Vanilla, and it's wonderfully puffed (like a sponge) and tastes oh-so good. Ahead, check out the nutrition information for all seven flavours on the market today. Ready for Summer yet? We sure are.

Image Source: Smashmallow

Cinnamon Churro Smashmallows

Nutrition info per four-piece serving:

  • Calories: 80
  • Total fat: 0 grams
  • Total carbohydrates: 20 grams
  • Dietary fibre: 0 grams
  • Sugars: 16 grams
  • Protein: 1 gram

Buy these Cinnamon Churro Smashmallows ($3) on Amazon.

Image Source: Smashmallow
Cinnamon Churro Smashmallows
$3
from amazon.com
Buy Now

Coconut Pineapple Smashmallows

Nutrition info per four-piece serving:

  • Calories: 80
  • Total fat: 0 grams
  • Total carbohydrates: 19 grams
  • Dietary fibre: 0 grams
  • Sugars: 15 grams
  • Protein: 1 gram

Buy these Coconut Pineapple Smashmallows ($6) on Amazon.

Image Source: Smashmallow
Coconut Pineapple Smashmallows
$6
from amazon.com
Buy Now

Cookie Dough Smashmallows

Nutrition info per four-piece serving:

  • Calories: 80
  • Total fat: 0.5 grams
  • Total carbohydrates: 19 grams
  • Dietary fibre: 0 grams
  • Sugars: 15 grams
  • Protein: 1 gram

Buy these Cookie Dough Smashmallows ($8 for a pack of three) on Amazon.

Image Source: Smashmallow
Cookie Dough Smashmallows
$8
from amazon.com
Buy Now

Mint Chocolate Chip Smashmallows

Nutrition info per four-piece serving:

  • Calories: 80
  • Total fat: 0.5 grams
  • Total carbohydrates: 19 grams
  • Dietary fibre: 0 grams
  • Sugars: 15 grams
  • Protein: 1 gram

Buy these Mint Chocolate Chip Smashmallows ($8 for a pack of three) on Amazon.

Image Source: Smashmallow
Mint Chocolate Chip Smashmallows
$8
from amazon.com
Buy Now

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Root Beer Float Smashmallows

Nutrition info per four-piece serving:

  • Calories: 80
  • Total fat: 0 grams
  • Total carbohydrates: 19 grams
  • Dietary fibre: 0 grams
  • Sugars: 15 grams
  • Protein: 1 gram

Buy these Root Beer Float Smashmallows ($6) on Amazon.

Image Source: Smashmallow
Root Beer Float Smashmallows
$6
from amazon.com
Buy Now

Strawberries and Cream Smashmallows

Nutrition info per four-piece serving:

  • Calories: 80
  • Total fat: 0 grams
  • Total carbohydrates: 19 grams
  • Dietary fibre: 0 grams
  • Sugars: 15 grams
  • Protein: 1 gram

Buy these Strawberries and Cream Smashmallows ($3) on Amazon.

Image Source: Smashmallow
Strawberries and Cream Smashmallows
$3
from amazon.com
Buy Now

Toasted Vanilla Smashmallows

Nutrition info per four-piece serving:

  • Calories: 80
  • Total fat: 0 grams
  • Total carbohydrates: 19 grams
  • Dietary fibre: 0 grams
  • Sugars: 15 grams
  • Protein: 1 gram

Buy these Toasted Vanilla Smashmallows ($4) at Target.

Image Source: Smashmallow
Toasted Vanilla Smashmallows
$4
from target.com
Buy Now

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