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Stair-Jump Workout

This Olympian Just Put the Average Stair Jump to Shame

Stair Jumps 🐸 #ForeverFaster #kallasmanagement #strength #fitness #Power #tracknation
A video posted by Ezinne Okparaebo (@_ezinne_) on

We promise you've never seen a workout like this before. Norwegian track and field athlete Ezinne Okparaebo posted this video of a stair-jump exercise to her Instagram account, which has since gone viral. She makes leaping through the air look easy, so it's no wonder the two-time Olympian is Norway's fastest woman of all time.

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