Strength Training Equipment on Amazon
Yes, You Can Buy All the Workout Equipment You Need For Strength Training on Amazon
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Though experts are always debating the merits of different workouts, there's one thing they can agree on: strength training is one of the most beneficial things you can do for your body. That doesn't mean you need to buy a fancy gym membership right away, though. In fact, there are plenty of highly effective strength training workouts you can do at home. But before you start on the overhead presses, make sure you have the equipment you need. These 18 pieces of strength training equipment you can buy on Amazon might be a good place to start.
Fit Simplify Resistance Loop Exercise Bands
The heavy-duty Fit Simplify Resistance Loop Exercise Bands ($11) can be integrated into almost any exercise, from bridges to lateral squats. They're great for improving your mobility and flexibility, too!
AmazonBasics Neoprene Dumbbells
Weights are a key component of almost any strength training routine, so you'll want several sets of dumbbells. AmazonBasics Neoprene Dumbbells ($8-$51) come in a wide range of weights, so you can pick the heft that feels right for you.
Bowflex SelectTech 552 Adjustable Dumbbells
Don't have enough space to keep all the dumbbells you need? Invest in the Bowflex SelectTech 552 Adjustable Dumbbells ($299), which easily adjust from 5 to 52.5 pounds.
Manduka Prolite Yoga and Pilates Mat
Even if you don't practice yoga or Pilates, you'll still want to keep a Manduka Prolite Yoga and Pilates Mat ($65) on hand. The extra-thick mat cushions your knees and joints during home workouts.
TRX Pro Suspension Trainer System
The TRX Pro Suspension Trainer System ($120) uses ropes suspended from the ceiling for bodyweight exercises, so you can get an excellent workout with very little equipment.
Iron Gym Total Upper Body Workout Bar
No need for specialised machines: the Iron Gym Total Upper Body Workout Bar ($110) works for pull-ups, chin-ups, triceps dips, and many more upper-body exercises.
Yes4All Total Body Workout Weighted Bars
Easier to grip than dumbbells and more evenly weighted than barbells, the Yes4All Total Body Workout Weighted Bars ($22-$58) work beautifully for squats, lunges, deadlifts, and single-arm rows.
Yes4All Vinyl Coated Kettlebells
Thanks to their unique spherical shape, Yes4All Vinyl Coated Kettlebells ($12-$66) are some of the most effective tools for building strength and endurance. Try everything from the basic kettlebell swing to deadlifts.
Iheartsynergee Core Sliders
They might be tiny, but the Iheartsynergee Core Sliders ($10) can be seriously tough on your core — in a good way. No matter what exercise you use them for, these slippery little devils challenge your balance, which strengthens and tones your abdominal muscles.
Fitnessery Ab Roller
While you're torturing (ahem, training) your abs, you might as well add the Fitnessery Ab Roller ($18) to the mix. One simple roll-out motion can make you seriously sore.
The Step Original Aerobic Platform
The Step Original Aerobic Platform ($33) isn't just for cardio workouts. It also works as a weight bench for triceps dips, skull crushers, and more.
Bosu Balance Trainer
The Bosu Balance Trainer ($100) has a ton of different uses. Sit on this yoga ball sliced in half to add more challenge to core workouts, stand on it to fine-tune your balance during lunges and other leg exercises, or place one hand on it to add more difficulty to side planks.
Reehut Durable Ankle/Wrist Weights
Adding just a few extra pounds to your body can make even the simplest exercise much harder. Just try the Reehut Durable Ankle/Wrist Weights ($16-$26) to see what we mean.
Lebert Fitness Parallettes
Perfect for triceps dips, push-ups, and other bodyweight exercises, the Lebert Fitness Parallettes ($78) take the place of parallel bars.
AmazonBasics Medicine Ball
You can toss the weighted AmazonBasics Medicine Ball ($22-$44) around for an arm workout, hold it during Russian twists to strengthen your core, or squat with it for a killer leg strengthener.
Survival and Cross Jump Rope
Sure, jumping rope is more cardio than strength training, but everyone needs a Survival and Cross Jump Rope ($10) in their arsenal.
Gaiam Essentials Yoga Block (Set of 2)
If you're just starting a new fitness routine, Gaiam Essentials Yoga Block (Set of 2) ($11) can take the place of light weights. Standing on yoga blocks is also a great way to challenge your balance during Romanian deadlifts.
Perfect Fitness Perfect Push-Up Elite
The Perfect Fitness Perfect Push-Up Elite ($27) rotates slightly while you're using it, engageing more muscles than using your hands alone. Plus, the ergonomic grip saves your wrists.
