Tracee Ellis Ross has a sense of style [1] that my millennial self couldn't even dream of putting together. She knows how to work the hell out of a bikini [2], and she's the fitness inspiration [3] that our dwindling New Year's resolutions needed. The 46-year-old actress has been open about her love for the Tracy Anderson method [4] in the past, but after a recent workout with Gabrielle Union [5] and Mary J. Blige at Heart and Hustle gym [6] in Los Angeles, we just have to take a moment to praise her strength-training workouts.

Whether it's small movements with light weights or stretching the hell out of resistance bands, Tracee's hard work is seen in the sweat rolling down her face. The best part is, she always keeps a big smile on her face [7] during the process — and I can't say the same when I'm screaming after the third set. Ahead, find Tracee's workout videos, which are the only inspiration you'll need the next time you hit the gym.