Skip Nav
Fitness Motivation
11 Fitness Stars to Follow on Snapchat
Chicken Recipes
These Healthy Chicken Soup Recipes Are Salves For the Soul
Vegetarian Recipes
12 Vegan and Vegetarian Pasta Combinations Even Meat-Eaters Will Love

Turmeric Tonic Recipe

Debloat Your Belly and Get Glowing Skin With This Simple DIY Elixir

Spices can have a superpowerful effect on your health; they can boost your metabolism, give your skin a healthy glow, nourish your gut (which can give you a surge of energy!), and help you debloat a puffy belly.

Chief among those spices is turmeric; its active compound curcumin is an anti-inflammatory that boasts wonderful natural healing properties. This spicy elixir from holistic nutritionist Paula Simpson combines calming turmeric and debloating paprika to not only ease inflammation in your belly but to freshen up your skin from the inside out, too.

Turmeric Elixir

Turmeric Elixir

Turmeric Tonic Recipe

Ingredients

  1. 4-inch piece fresh turmeric
  2. 3-inch piece fresh ginger
  3. 3 unpeeled lemons
  4. 960 ml water (spring or coconut)
  5. 1/8 teaspoon paprika
  6. Raw honey to desired taste

Directions

  1. Combine the fresh turmeric, ginger, and lemons in a juicer.
  2. Pour fresh juice into the spring or coconut water.
  3. Add the paprika and raw honey to taste.
  4. Stir well and transfer to airtight glass container.
  5. Drink elixir in mini juice glasses 2-3 times per day between or right before meals.
  6. Store in the fridge for up to 3 days.
Image Source: Paula Simpson
How Much Sugar is in Healthy Protein and Granola Snack Bars?
How I Stopped Drinking Alcohol
Hair and Makeup at SAG Awards 2018 | Red Carpet Pictures
Instagram Fitness Blogger Bum and Glute Transformations
Best Vegan and Vegetarian Pasta Recipes
Are Hot Yoga and Bikram Yoga Good for You
Vegetarian Wrap Filling Ideas and Recipes
17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss
Should I Stop Drinking Diet Fizzy Drinks?
Debloating Tips
From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds