If you're vegan [1] you know that if you don't meal-plan ahead of time, it's very easy to fall into the pasta-and-tomato-sauce trap. Once that happens, any and all weight-loss [2] goals go totally out of the door. Healthy veganism is about focusing on whole foods with plenty of vegetables and plant-based proteins that'll keep you satisfied without tacking on the pounds. There are tons of healthy options out there that don't sacrifice flavour. Here are 25 to choose from.
Easy Chickpea Soup
Get the recipe: easy chickpea soup [3]
Black Bean and Mango Salad
Get the recipe: black bean and mango salad [4]
Roasted Sweet Potato and Black Bean Burrito
Get the recipe: roasted sweet potato and black bean burrito [5]
Mexican Tempeh Quinoa Salad
Get the recipe: Mexican tempeh quinoa salad [6]
Broccoli Slaw Stir-Fry
Get the recipe: broccoli slaw stir-fry [7]
Cauliflower Soup
Get the recipe: cauliflower soup [8]
Rainbow Salad
Get the recipe: rainbow salad [9]
Spicy Quinoa Veggie Burger
Get the recipe: spicy quinoa veggie burger [10]
Chickpea Coconut Curry with Sweet Potatoes
Get the recipe: chickpea coconut curry with sweet potatoes [11]
Chickpea and Kale Stew
Get the recipe: chickpea and kale stew [12]
Sesame Ginger Quinoa Salad
Get the recipe: sesame ginger quinoa salad [13]
Veg and Hummus Sandwich
Get the recipe: veg and hummus sandwich [14]
Spaghetti Squash Pad Thai
Get the recipe: spaghetti squash pad Thai [15]
Cauliflower Rice Stir-Fry
Get the recipe: cauliflower rice stir-fry [16]
Tofu Breakfast Scramble
Get the recipe: tofu breakfast scramble [17]
Three-Bean Soup
Get the recipe: three-bean soup [18]
Tempeh Stir-Fry
Get the recipe: tempeh stir-fry [19]
Instant Pot Vegetarian Chili
Get the recipe: Instant Pot vegetarian chili [20]
Jackfruit and Pinto Bean Baked Taquitos
Get the recipe: jackfruit and pinto bean baked taquitos [21]
Lentil Meatballs
Get the recipe: lentil meatballs [22]
Tempeh Reuben Wraps
Get the recipe: tempeh reuben wraps [23]
Sweet Potato Noodle Enchilada Stir-Fry
Get the recipe: sweet potato noodle enchilada stir-fry [24]
Mediterranean Vegetable Wraps With Freekeh
Get the recipe: Mediterranean vegetable wraps with freekeh [25]
Vegan Chili Con Carne
Get the recipe: vegan chili con carne [26]
Vegan Caesar Salad
Get the recipe: vegan Caesar salad [27]