Popsugar Health & Fitness Keto Diet Vegetarian Keto Meal Ideas 12 Tasty Meals That Prove Vegetarians Can Eat Keto, Too 28 December 2018 by Florie Mwanza Image Source: Instagram user bklynketo The common misconception that vegetarians don't get enough vital nutrients from their plant-based diet couldn't be further from the truth. Not only can you get enough protein to build muscle like an absolute boss while on a plant-based diet, but you can also get enough fats to put your body in ketosis. If you've been discouraged from trying out the popular ketogenic diet because you have no idea how to adapt your vegetarian diet to the high-fat, low-carb way of life, don't waste any more time worrying. Read on for 12 meal combinations that'll help you cut those carbs and hit your fat goals. Related: 29 Easy Keto Combinations Even Lazy Dieters Can Meal Prep Veggie sausage, avocado, and roasted broccoli on a bed of sautéed spinach and cauliflower rice A post shared by The Wholesome Holistic (@thewholesomeholistic) on Jul 28, 2017 at 8:57am PDT 1 / 12 Cacao chia seed pudding topped with crushed frozen raspberries and cacao nibs A post shared by Jocelyn Morris (@radiant_raw_mama) on May 15, 2018 at 9:42am PDT 2 / 12 Buffalo cauliflower wings with a yoghurt dip A post shared by Aarushi Sharma @Ketoleap (@ketoleap) on May 18, 2018 at 7:30am PDT 3 / 12 Buffalo cauliflower and red cabbage tacos A post shared by ¡Jen! (@bklynketo) on Apr 8, 2018 at 10:06am PDT 4 / 12 Veggie sausage with sautéed greens A post shared by Amber Asakura 😸 (@compassionateketo) on Mar 9, 2018 at 1:06pm PST 5 / 12 Cacao smoothie bowl with hemp seeds, cacao nibs, desiccated coconut, and frozen raspberries A post shared by Erika (@zanahoriawindchimes) on Nov 13, 2017 at 8:30am PST 6 / 12 Veggie burger with an avocado bun and all the trimmings A post shared by Rosa_sunny05 (@rosa_sunny05) on Mar 28, 2018 at 8:53am PDT 7 / 12 Flaxseed crackers topped with hummus and sliced avocados A post shared by Gemma (@maidinamsterdam) on May 17, 2018 at 12:04am PDT 8 / 12 Sauteed tempeh with a green salad and sliced avocado, sprinkled with hemp seeds A post shared by Brigitte Warne (@brigwarne) on Mar 27, 2018 at 2:51am PDT 9 / 12 Sautéed cauliflower steak with mushrooms A post shared by Regina Jones (@regina.jones) on Feb 22, 2018 at 3:38pm PST 10 / 12 Fried tempeh with courgetti A post shared by MarieRed100 (@mariered100) on May 16, 2018 at 4:57am PDT 11 / 12 Fried Halloumi and broccolini A post shared by Charlotte🍀🌈 (@misscharlottejoan) on May 13, 2018 at 11:32am PDT 12 / 12 Keto DietHealthy RecipesHealthy Eating TipsVegetarian