Skip Nav
Spinach
Nutrition Showdown: Should You Eat Kale or Spinach?
Healthy Dinner
This Stir-Fry Tastes Just Like Your Favourite Chinese Takeaway
Calories
Coffee and Calories — Which of Your Favourites Is Actually the Healthiest?
Hair
4 Helpful Hacks For Fine Hair

Victoria's Secret Model Boxing and Toning Workout

The Boxing and Toning Workout Victoria's Secret Models Love

The Creation Fit workout is a favourite among the Victoria's Secret Angels and in this Class FitSugar you get try the workout in your living room. The 40-minute sweat session, lead by the workout's founder Giulini Wever, mixes boxing and toning exercises to work every muscle from every imaginable angle. Yeah, get ready to feel the burn!

We provide beginner modifications for all the moves, but Giulini believes in the power of adding resistance bands to basic exercise to work your muscles even more (and we can attest — it works). Her go-to band? The xercuff. But don't fret if you don't have a band, you will still reap the benefits of the moves. Grab a couple of hand towels (or sliders if you have them), some water, then press play and get moving.

Join The Conversation
Full-Body Workout With Weights
Bodyweight Workout
No-Run Cardio Workout | Video
Standing Pilates 10-Minute Bum Workout | Video
30-Minute Full-Body Workout With Weights
Plank Challenge Workout
At-Home Cardio With Focus on Legs
Full Body Circuit Workout to Strengthen Legs, Abs, and Arms
30-Minute Cardio Workout
100 Squat Workout

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Health & Fitness
All the Latest From Ryan Reynolds