Are you starting a weight-loss journey? We got some major tips from women who lost major weight — each of these 11 inspiring ladies lost over 100 pounds. Their secret? Well, there are a few. There's no magic formula to weight loss, but these overarching ideas and tactics can help you no matter what your goals are.
11 Weight-Loss Tips From Women Who Lost Over 100 Pounds
From Our Partners
Latest Health & Fitness