Halle Berry [1] has been killing it on Instagram with her "Fitness Friday" series [2], giving us an insight into what it takes to look that stunning at 51 years old. She recently shared that the keto diet [3] is what has helped her manage her diabetes, and she gave us a bonus look into what she eats in a day on the keto diet.
Breakfast
She starts off her day simple with a breakfast juice of fresh Purium greens and beets.
Lunch
For lunch, she has a portion of green beans with a classic bolognese sauce [4].
Dinner
Dinner seems to be the largest meal for Halle. Here she has a fillet of Arctic char [5] topped with olive salsa and a side of what looks to be cauliflower mash [6].
Snack
To keep her satiated throughout the day, she has a snack that consists of cherry tomatoes, cheese, and scallions.
While the keto diet may not be ideal for everyone [8], Halle has found that it's what works best for her body — and that's all that matters! Before you make any drastic changes to your own diet, be sure to speak with your doctor.