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Watch Kit Keenan's Workout Videos on Instagram

The Bachelor's Kit Keenan Is Low-Key a Fitness Influencer, and We're Here For It

Kit Keenan is one of the buzziest contestants on The Bachelor this season. Keenan, whose official ABC bio lists her occupation as "socialite," is the daughter of Cynthia Rowley, a famed New York City fashion designer. The 21-year-old doesn't love the "socialite" label, though, telling the Bachelor Happy Hour podcast, "[It] diminished my accomplishments. I'm a senior at NYU right now. I'm studying fashion and business. I have been a small business owner since my freshman year of college."

One of Keenan's many talents? Sharing healthy recipes and workout videos on Instagram. With just a few pieces of equipment and in short bursts, Keenan walks followers through a variety of workouts that are part of her routine, from yoga poses and stretches to cardio to toning exercises for different muscle groups. If you're a fan of Keenan's, or could just use some extra motivation to get a workout in, check out her videos ahead.

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