Popsugar Health & Fitness 20-Minute Workouts The 10 Best 20-Minute Workouts on YouTube 10 Quick Workouts That Will Help You Feel Calmer, Fitter, and More Confident From Home 20 March 2020 by Maya Garabedian Image Source: Getty / svetikd You don't have go to the gym or fill your home with wall-to-wall equipment to get in an effective workout, not when there are hundreds of simple, machine-free routines just a click away on YouTube. And you know what? You don't need a lot of time, either, and this roundup of 20-minute workouts is all the proof you need. Whether you want to see a physical change, get better sleep, or just burn off some stress, you're sure to work up a sweat with the best YouTube has to offer — no equipment required. Keep reading to find your new favourite workout! 1 Beginner's Full-Body Workout by Pamela Reif 1 / 10 2 HIIT Workout by POPSUGAR Fitness 2 / 10 3 Total Core Workout by Maddie Lymburner 3 / 10 4 Power Vinyasa Flow by YogiApproved 4 / 10 5 Glute-Enhancing Isolate Workout by Blogilates 5 / 10 6 Low-Impact Cardio and Abs by Heather Robertson 6 / 10 7 Yoga For Bedtime by Yoga With Adriene 7 / 10 8 Butt and Thigh Workout by Maddie Lymburner 8 / 10 9 Cardio and Core Workout by POPSUGAR Fitness 9 / 10 10 Intense Full-Body Workout by Pamela Reif 10 / 10 20-Minute WorkoutsHome WorkoutsWorkoutsYouTube