POPSUGAR UK

10 Home Workouts That Will Leave You Feeling Leaner and Stronger in Just 30 Minutes

13/03/2020 - 05:25 PM

You don't need to go to the gym or buy a bunch of fancy equipment to get a good workout. YouTube is a treasure trove of workout videos [1] to suit any skill level, any timeframe, and any style of exercise [2] you like. Looking for yoga workouts [3]? No problem. How about a dance workout [4]? Yeah, there's that, too. And if you aren't picky but want to keep your workouts to 30 minutes a day — you're busy, we get it — we pulled some of our favourite 30-minute workout videos from YouTube so you have them all in one place. Scroll through, and get to work.

Full-Body Fat Burn HIIT by Emi Wong

Full-Body Dumbbell Workout by BodyFit by Amy

Full-Body Workout by Chloe Ting

Fat-Burning Workout by Sydney Cummings

Dancehall-Inspired Workout by Fit Body by Ashley

Bodyweight Workout by POPSUGAR Fitness

Full-Body HIIT by Heather Robertson

Fast-Walking Fitness by Lucy Wyndham-Read

Full-Body Burner by Kit Rich

Fat-Burn Machine by Blogilates


Source URL
https://www.popsugar.co.uk/fitness/best-30-minute-workouts-on-youtube-47302179