I don't know about you, but doing the same type of exercise routine everyday can cause me to fall into a workout slump. And when I do catch myself starting to get lazy with my workouts, I like to switch things up a bit with dance cardio [1]. There are tons of fun, fast-paced dance videos out there, but slowing it down to focus and engage your core [2], posture, and balance can be just as hard of a workout, too. Don't let these ballet classes [3] fool you — you'll be sweating and feeling it in no time!
Ballet Barre Class by Dutch National Ballet
Adult Ballet Class For Beginners by Tips on Ballet Technique
Plié Movements by Ballet Beautiful
Ballet Class by Peter Stark, Associate Director of Boston Ballet II
Beginner Pointe Class by Kathryn Morgan
Adult Beginner/Intermediate Ballet by Joanna Rabon
Ballet Class by Davit Karapetyan, Pennsylvania Ballet Academy Artistic Director
Classical Centre Barre by Ballet 24
Beginner Ballet Barre by Kathryn Morgan
Ballet Class by Peter Boal, Pacific Northwest Ballet Artistic Director
Beginners Ballet Class by Sarah Golightly, English National Ballet Dance Artist
Classic Mini Ballet by Lazy Dancer Tips
Beginners Ballet For Adults by Royal Academy of Dance
Ballet Class For Beginners by Auti Kamal
Links:
[1] https://www.popsugar.co.uk/fitness/Dance-Workouts-You-Can-Do-Home-42837949
[2] https://www.popsugar.co.uk/fitness/How-Do-I-Engage-My-Core-45786706
[3] https://www.popsugar.co.uk/fitness/patricia-zhou-beginner-ballet-workouts-on-youtube-47572392
[4] https://www.popsugar.co.uk/fitness/ballet-dancers-to-follow-on-instagram-47768911