I am not usually a bath person; I lived in an apartment with a tub for three years and never used it once. However, in the midst of some recent anxiety and lack of sleep, I tried an Epsom salt bath [1] and never looked back. Now, it's a regular part of my self-care, and here's why it should be a part of yours too.
For one thing, if you're living with other people, a bath provides a little bit of uninterrupted alone time, which comes at a high premium today. Plus, you can open a bottle of wine, apply a face mask [2], and soak, so you're getting in multiple self-care categories all in one. Hey, the fact that we have some time to devote to ourselves is an accomplishment in and of itself, we might as well make the most of it. Now, taking a bath [3] is a luxury I'm fully on board with, and I highly suggest you embrace a nightly soak too.
Highline Wellness CBD Bath Bomb
This Highline Wellness CBD Bath Bomb [5] ($15) is a collaboration with Hannah Bronfman and her platform HBFit. It's a luxurious, non-intimidating bath bomb that will give you the kind of relaxation we've all been craving right now.
Dr Teals Lavender Epsom Salt
This Dr Teals Lavender Epsom Salt [6] ($22, originally $25) will help with any aches and pains. It's a game changer for sore muscles, and I estimate these two bags would yield about 12 baths total.
Goop "The Martini" Emotional Detox Bath Soak
If you're feeling fancy, go for this Goop "The Martini" Emotional Detox Bath Soak [7] ($35). One bag is enough for three baths.
Diptyque Baies Candle
While you're at it, light a candle to give yourself some aromatherapy. We love this mini Diptyque Baies Candle [8] ($36).
Summer Fridays Jet Lag Mask
While I'm taking a bath, I like to put on a hydrating face mask, because I feel like I'm doing a double dose of self-care. My favourite is the Summer Fridays Jet Lag Mask [9] ($48).
Royal Craft Wood Luxury Bathtub Caddy Tray
If you want to read, listen to music, watch TV, or have a drink, you need this Royal Craft Wood Luxury Bathtub Caddy Tray [10] ($50, originally $60) in your life.
Summer Water Rosé, 2019
Speaking of which, having a little wine in the bathtub sounds like our idea of a perfect night in. We like this Summer Water Rosé, 2019 [11] ($20).