7 Exercise Mats That Are Ideal For Home Workouts
7 Exercise Mats That Will Make Working Out at Home So Much More Comfortable
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Home workouts are convenient — really, who wants to schlep to the gym, only to end up waiting for a machine? — but they're not always comfortable, especially if you're working out on hardwood floors, in your garage, or in an unfinished basement. In that case, a supportive and durable exercise mat is essential when carving out a space for your home gym. To help get you started, we've compiled a list of exercise mats on Amazon that'll make floor work more comfortable, help protect your joints, and prevent you from slipping and sliding. Because nothing will sideline you faster than an injury.
RevTime Large Exercise Mat
The RevTime Large Exercise Mat ($103) was designed for home cardio workouts like dance, Zumba, and jumping rope, as well as strength training. Because of its nonslip design and high-density grip, you can use it on any surface.
Square36 Thick Large Exercise Mat
With 36 square feet of workout space, the Square36 Thick Large Exercise Mat ($190) is ideal for HIIT, Zumba, or other cardio exercises. This doubled-sided, nonskid mat can even be used on surfaces like cement — making it ideal for a garage or basement.
JELS Extra Thick Exercise Mat
Always battling achy joints? The JELS Extra Thick Exercise Mat ($40) may seem like your average yoga mat, but thanks to its cushion-y, shock-absorption technology, you'll feel like you're floating through your workout.
MRO Premium Large Exercise Mat
The MRO Premium Large Exercise Mat ($200) is specifically designed for high-intensity workouts — it even comes with a jump rope — but you can also use it to section off a space for weightlifting, floor exercises, and more.
Athlos Fitness Ab Mat
Avoid a bruised tailbone with the Athlos Fitness Ab Mat ($29, originally $50). It'll help you get a full range of motion during ab sets, while supporting your back.
TGYM Large Exercise Mat
While muscle soreness after a workout is a sign of victory, achy joints are not. The TGYM Large Exercise Mat ($99) can be used inside or out, and its durable surface will allow you to push your body without slipping or discomfort. At only 48" wide, it's ideal for narrow spaces.
BalanceFrom GoYoga+ All-Purpose Mat
The BalanceFrom GoYoga+ All-Purpose Mat ($21) comes with an extra pad for your knees, hands, or elbows, so you can comfortably go wherever your workout takes you.
